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Thursday, December 15, 2011

Cycle Two: Activate! Day 1 - Measurements As Promised

Messa's Measurements on The 17 Day Diet Program*:


December 9, 2011                       December 15, 2011           Difference                            


Head Circumference:                Head Circumference:
57.5cm = 22 5/8"                        56.5cm = 22 2/8"              - 1cm = 3/8"


Neck:                                             Neck:
40cm = 15 6/8"                           41cm = 16 1/8"                + 1cm = 3/8"


Shoulder Span:                           Shoulder Span:
124cm = 48 6/8"                         118cm = 46 5/8"              - 6cm = 2 1/8"


Chest Span:                                Chest Span:
132cm = 52"                                131cm = 51 5/8"              - 1cm = 3/8"



Waist:                                          Waist:
127cm = 50"                                123cm = 48 3/8"              - 4cm = 1 5/8"


Hips:                                            Hips:
138cm = 54 3/8"                         137cm = 54"                   - 1cm = 3/8"


Left Bicep:                                  Left Bicep:
41cm = 16 1/8"                           39cm = 15 3/8"                - 2cm = 6/8"


Right Bicep:                                Right Bicep:
39cm = 15 3/8"                           39cm = 15 3/8"                No Change


Left Thigh:                                  Left Thigh:
71cm = 28"                                 73cm = 28 6/8"                + 2cm = 6/8"


Right Thigh:                                Right Thigh:
74cm = 29 1/8"                           73cm = 28 6/8"                 - 1cm = 3/8"


Left Calf:                                     Left Calf:
44cm = 17 2/8"                           45.5cm = 17 7/8"             + 1cm = 5/8"


Right Calf:                                   Right Calf:
44cm = 17 2/8"                           44cm = 17 2/8"                 No Change


Left Ankle:                                   Left Ankle:
28cm = 11"                                   27cm = 10 5/8"                - 1cm = 3/8"


Right Ankle:                                 Right Ankle:
27.5cm = 10 6/8"                          27cm = 10 5/8"               - 0.5cm = 1/8"


*Please not that metric (cm) measurements are more accurate than standard (inches) measurements. The numbers I have recorded in standard are to the closest 1/8 of an inch.


Read Tomorrow's Blog Here! Road Trip
Read Yesterday's Blog Here! Lot's Of Good News...

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