Messa's Measurements on The 17 Day Diet Program*:
December 15, 2011 January 1, 2012 Difference
Head Circumference: Head Circumference:
56.5cm = 22 2/8" 56cm = 22" - 0.5cm = 1/8"
Neck: Neck:
41cm = 16 1/8" 39cm = 15 3/8" - 2cm = 6/8"
Shoulders (around): Shoulder (around):
118cm = 46 5/8" 119cm = 46 7/8" + 1cm = 2/8"
Chest: Chest:
131cm = 51 5/8" 126cm = 49 4/8 - 5cm = 2 1/8"
Waist: Waist:
123cm = 48 3/8" 123cm = 48 3/8" No Change
Hips: Hips:
137cm = 54" 136cm = 53 4/8" - 1cm = 4/8"
Left Bicep: Left Bicep:
39cm = 15 3/8" 40cm = 15 6/8" + 1cm = 3/8"
Right Bicep: Right Bicep:
39cm = 15 3/8" 39cm = 15 3/8" No Change
Left Thigh: Left Thigh:
73cm = 28 6/8" 73cm = 28 6/8" No Change
Right Thigh: Right Thigh:
73cm = 28 6/8" 75cm = 29 4/8" +2cm = 6/8"
Left Calf: Left Calf:
45.5cm = 17 7/8" 45cm = 17 6/8 - 0.5cm = 1/8"
Right Calf: Right Calf:
44cm = 17 2/8" 45cm = 17 6/8" + 1cm = 4/8"
Left Ankle: Left Ankle:
27cm = 10 5/8" 28cm = 11" + 1cm = 3/8"
Right Ankle: Right Ankle:
27cm = 10 5/8" 27.5cm = 10 7/8" + 0.5cm = 2/8"
*Please not that metric (cm) measurements are more accurate than standard (inches) measurements. The numbers I have recorded in standard are to the closest 1/8 of an inch.
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